Thursday, July 30, 2009

Grilled Fish in Foil

© 1991 "From Ellie's Kitchen to Yours"

1 to 1½ lbs bluefish, scrod, haddock, sole or salmon fillets
1 green, yellow or red pepper, chopped
1 small zucchini, grated or chopped
1 medium ripe tomato, chopped
1 to 2 carrots, grated or chopped
1 to 2 T olive oil or melted butter
1 tsp fresh lemon juice
1 tsp chopped parsley, dill or oregano

Cut a piece of heavy duty foil to approximately 12"x18". Grease lightly or spray with nonstick cooking spray. Combine vegetables and place on foil. Top with fish. Sprinkle with lemon juice, oil or melted butter, chopped parsley, dill, basil or oregano, etc. Fold up foil to make a package. Place package on hot grill. Cook about 15 minutes, or until fish flakes.

Hint: While the fish is grilling, you can grill some sliced potatoes in another packet of foil. Just add sliced onions, salt, pepper and a little olive oil to the potatoes. Turn packet over every 5 minutes, cooking for a total of about 25 minutes. This way your entire dinner will be cooked on the grill. There will be no pans to wash and no kitchen to clean!

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