© "So Easy, So Delicious"
1 lb ground beef
1 egg
1/3 C bread crumbs
1/4 C ketchup
2 T water
Garlic powder, to taste
Salt and pepper, to taste
In a medium bowl, combine all ingredients. Shape into a loaf. Place in a microwave dish.
Topping:
2 T ketchup
1 T water
1 small onion, sliced
Whisk together ketchup and water. Pour over meat loaf. Place onion slices on top. Cover with wax paper and microwave on high for 13 to 14 minutes, or until desired doneness is reached. Let stand for 5 minutes before slicing.
Hint:
You can slice leftovers and use them for sandwiches, or freeze in individual portions for future meals. If you prefer, you can bake the meat loaf in a conventional oven at 350o for 1 hour. Ground turkey or chicken may be substituted for the beef; however more seasoning will be required for these.
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