Chandana G., Westwood, Massachusetts
Saturday, October 25, 2014
Kid's cooking birthday party
Tuesday, October 7, 2014
Culinary Team Building
Pat C., Jeanne D'Arc Credit Union, Lowell, Massachusetts
Wednesday, October 1, 2014
Skinny Sloppy Joes
© "So Easy, So Delicious"
1/2 C (1 small) onion, chopped
1/2 C (1 stalk) celery, chopped
1/2 C (1 medium) carrot, diced
1/2 C (1/2 pepper) green or red pepper, diced
1 clove garlic, minced
14½ oz can diced tomatoes, undrained
1 to 1½ T chili powder, or to taste
1 T tomato paste
1 T vinegar
Black pepper, to taste
15 to 19 oz can kidney beans, rinsed and drained
6 bulkie rolls
Coat a large pan with nonstick spray and place over medium-high heat until hot. Add onion, celery, carrot, pepper and garlic and sauté until tender. Add tomatoes, chili powder, tomato paste, vinegar and black pepper. Cover and simmer for 10 minutes. Add the kidney beans and cook for 5 additional minutes, or until hot. Cut the rolls in half and place on individual serving plates. Spoon Sloppy Joe mixture over rolls. This can also be served over rice or pasta instead of rolls.
Hint: This recipe is nearly fat free.
1/2 C (1 small) onion, chopped
1/2 C (1 stalk) celery, chopped
1/2 C (1 medium) carrot, diced
1/2 C (1/2 pepper) green or red pepper, diced
1 clove garlic, minced
14½ oz can diced tomatoes, undrained
1 to 1½ T chili powder, or to taste
1 T tomato paste
1 T vinegar
Black pepper, to taste
15 to 19 oz can kidney beans, rinsed and drained
6 bulkie rolls
Coat a large pan with nonstick spray and place over medium-high heat until hot. Add onion, celery, carrot, pepper and garlic and sauté until tender. Add tomatoes, chili powder, tomato paste, vinegar and black pepper. Cover and simmer for 10 minutes. Add the kidney beans and cook for 5 additional minutes, or until hot. Cut the rolls in half and place on individual serving plates. Spoon Sloppy Joe mixture over rolls. This can also be served over rice or pasta instead of rolls.
Hint: This recipe is nearly fat free.
Tuesday, September 23, 2014
Saturday, September 13, 2014
Bachelorette party
Monday, September 1, 2014
Microwave Meat Loaf
© "So Easy, So Delicious"
1 lb ground beef
1 egg
1/3 C bread crumbs
1/4 C ketchup
2 T water
Garlic powder, to taste
Salt and pepper, to taste
In a medium bowl, combine all ingredients. Shape into a loaf. Place in a microwave dish.
Topping:
2 T ketchup
1 T water
1 small onion, sliced
Whisk together ketchup and water. Pour over meat loaf. Place onion slices on top. Cover with wax paper and microwave on high for 13 to 14 minutes, or until desired doneness is reached. Let stand for 5 minutes before slicing.
Hint: You can slice leftovers and use them for sandwiches, or freeze in individual portions for future meals. If you prefer, you can bake the meat loaf in a conventional oven at 350o for 1 hour. Ground turkey or chicken may be substituted for the beef; however more seasoning will be required for these.
1 lb ground beef
1 egg
1/3 C bread crumbs
1/4 C ketchup
2 T water
Garlic powder, to taste
Salt and pepper, to taste
In a medium bowl, combine all ingredients. Shape into a loaf. Place in a microwave dish.
Topping:
2 T ketchup
1 T water
1 small onion, sliced
Whisk together ketchup and water. Pour over meat loaf. Place onion slices on top. Cover with wax paper and microwave on high for 13 to 14 minutes, or until desired doneness is reached. Let stand for 5 minutes before slicing.
Hint: You can slice leftovers and use them for sandwiches, or freeze in individual portions for future meals. If you prefer, you can bake the meat loaf in a conventional oven at 350o for 1 hour. Ground turkey or chicken may be substituted for the beef; however more seasoning will be required for these.
Sunday, August 31, 2014
Sunday, August 24, 2014
Wednesday, August 20, 2014
Private cooking lesson
Sunday, August 17, 2014
Tuesday, August 12, 2014
Sunday, August 10, 2014
Friday, August 1, 2014
Cambodian Grilled or Broiled Chicken
1 lb boneless chicken breasts
2 cloves garlic
2 scallions, thinly sliced
2 T sugar
1/2 to 1 tsp red pepper flakes, or to taste
1 T fish sauce
1 T soy sauce
Freshly ground black pepper, to taste
Pound chicken breasts just until they are of uniform thickness. Place all ingredients, except chicken, in a food processor and, using the steel blade, process until a paste is formed. Place chicken in a dish and coat both sides with the paste. Cover and marinate in the refrigerator for several hours. Grill or broil just until cooked through, about 6 to 7 minutes per side. Serve with sliced tomatoes, cucumbers and jasmine rice.
Hint: Fish sauce can be found in the Thai grocery section at supermarkets. Leftover chicken is delicious in a salad or on a sandwich.
Saturday, July 12, 2014
Private cooking lesson
Tuesday, July 1, 2014
Flag Cake
9”x13” cake (see below)
2 pts strawberries
1 pt blueberries
Butter Cream Frosting (see below)
Wash, de-stem and cut the strawberries into halves. Wash the blueberries and drain on paper towels. Make the frosting and spread over the top and sides of the cake. In the top left hand corner of the frosted cake arrange the blueberries into an outline of a rectangle that is 5 inches wide and 4 inches tall. Fill in the rectangle by pressing the blueberries down into the frosting. Fill the blueberry outline in with the remaining blueberries. The blueberries will look best if placed in rows, the frosting between them will resemble stars. Place strawberry halves, cut-side down in rows going across the cake going horizontally. The bottom stripe of the flag is red, so start the first row at the bottom. Be sure to press the berries down into the frosting.

Chocolate Syrup Cake
© 1991 "From Ellie's Kitchen to Yours"1 stick butter or margarine
1 C sugar
4 eggs
1¼ C flour
3/4 tsp baking soda
16 oz chocolate syrup
1 tsp vanilla
Confectioners' sugar, for sprinkling on top (optional)
Cream butter or margarine and sugar until fluffy. Add eggs, one at a time, beating after each addition. Combine flour and baking soda and add alternately with chocolate syrup. Add vanilla. Pour into a greased 9"x13" pan. Bake at 350° for 30 to 35 minutes, or until toothpick, inserted in center, comes out clean. Sprinkle with confectioners' sugar or frost with your own favorite frosting.
Hint: This is one of the easiest and tastiest chocolate cakes to make. I always keep a can of Hershey syrup on hand in case I need a cake in an emergency. It's delicious even without frosting and perfect to bring to a picnic or barbecue.
Butter Cream Frosting
4½ C confectioners’ sugar, sifted
1/2 C butter, softened
1 tsp vanilla
3 T milk
Food coloring, if desired
Cream butter with confectioners’ sugar until well blended. Add vanilla. Add the milk until frosting has reached the desired consistency. Add food coloring, a few drops at a time, until desired color is reached.
Hint: This frosting is the perfect consistency for decorating a cake using a pastry bag.
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